Bag Gloves

Bag gloves are engineered for repetitive impact during heavy bag, pad and conditioning sessions. Unlike sparring gloves, bag gloves use firmer, high-density foams that provide punch feedback and protect your knuckles from compression injuries. At Fight Gear, we stock bag gloves designed for durability, wrist stability and long-term training use, with options suitable for beginners through to competitive athletes.

Filter and sort

5 products

0 selected
£

0

£

189.99

5 products

Night Train Bag Mitt by The Noble Art

Night Train Bag Mitt by The Noble Art

£95.00

Pro Box Leather Bag Mitts

Pro Box Leather Bag Mitts

£27.99

The Noble Art Crimson 81 Bag Mitt

The Noble Art Crimson 81 Bag Mitt

£95.00

Rival RB5 Bag Mitts

Rival RB5 Bag Mitts

£44.99

Rival RFX-Guerrero-V Bag Gloves HDE-F

Rival RFX-Guerrero-V Bag Gloves HDE-F

£189.99

How to Choose the Right Bag Gloves

Bag gloves are engineered with dense, impact-resistant padding designed to protect your knuckles and wrists during repetitive heavy bag and pad sessions. Unlike sparring gloves, which use softer foam for partner safety, bag gloves prioritise durability, structure and feedback — helping you refine punching mechanics while reducing hand fatigue and over-compression injuries.

Dense Padding for Impact Training

Bag gloves use firmer multilayer padding to:

  • Maintain shape under repeated stress
  • Protect knuckles from over-compression
  • Provide clear feedback for technical improvement
  • Resist breakdown better than sparring gloves

This makes them essential for anyone doing consistent bag work.

Wrist Support & Hand Position

A good pair of bag gloves should include:

  • A strong wrist cuff
  • Firm closure (Velcro preferred for convenience)
  • A natural, pre-curved fist shape
  • Padding that supports correct hand alignment

Proper wrist stability helps prevent strain during power shots.

Should You Use Sparring Gloves on the Bag?

No. Sparring gloves flatten quickly on heavy bags. Once they harden, they become unsafe for partner work.
Always separate your sparring gloves and bag gloves.

Weight Selection for Bag Gloves

Unlike sparring gloves, bag glove weight is chosen based on training style:

  • 8–12oz → Technique work, speed, volume punching
  • 12–14oz → Power work, knuckle protection, heavy sessions
  • 14oz+ → Useful for stronger athletes or conditioning rounds

Choose weight based on your goals, not your bodyweight.

Bag Gloves: Training Use Guide

Heavy Bag
✔✔✔ — Dense padding for high-impact training

Pad Work
✔✔✔ — Great for power and precision

Sparring
✘ — Too firm for safe partner work

General Training
✔✔ — Good for bag circuits; keep sparring gloves separate

Explore Other Glove Types

Related Equipment

Bag Gloves FAQs

Yes. If you train regularly on the heavy bag, dedicated bag gloves provide better knuckle protection and prolong the life of your sparring gloves.

10–12oz for speed and technique.
12–14oz for power and protection.
Above 14oz for conditioning or heavier athletes.

No. Sparring gloves flatten and become unsafe for partner work. Always keep separate gloves for bag and sparring.

Yes — Velcro gloves are the most practical choice for bag and pad sessions.

High-quality bag gloves last significantly longer than sparring gloves due to denser padding designed for repeated impact.