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The Rival RPM80 Punch Mitts are designed for boxing coaches and trainers running technical pad work sessions. Built for accuracy, speed, and control, these mitts provide a responsive target surface that supports precision punching, combination drills, and defensive reactions.
The compact profile allows coaches to move quickly between shots while maintaining comfort and protection. High-density padding helps absorb impact during repeated rounds, making the RPM80 suitable for regular gym use with boxers at all levels.
These mitts are well suited to boxing gyms, clubs, and coaches focused on skill development and sharp pad work.
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Product Specifications
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Brand: Rival
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Product type: Punch mitts
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Available sizes: S/M, L/XL
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Available colours: White/Orange
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Padding: High-density foam padding for impact absorption
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Target surface: Flat, responsive strike zone
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Fit: Ergonomic hand compartment with secure wrist support
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Use case: Coaching, pad work, technical training
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Training & Usage Guidance
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These punch mitts are intended for boxing pad work, including accuracy drills, speed combinations, defensive reactions, and counter-punch training. The responsive padding allows clear feedback while protecting the coach’s hands during extended sessions.
They are not intended for heavy power shots in the same way as punch shields and should be used primarily for technical and combination-focused work.
After training, allow the mitts to air dry fully to help preserve padding structure and internal materials.
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Related Equipment
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These punch mitts form part of our wider range of boxing equipment, designed to support coaching, skill development, and technical training sessions.
They also sit within our Rival Boxing collection, built around performance-focused equipment trusted by coaches and fighters in professional gym environments.
The Pro Box Hi-Impact Coaches Body Protector is built for boxing coaches running intense pad work and body-shot drills, offering reliable protection without restricting movement. Designed to absorb repeated heavy impact, it allows coaches to safely work close-range combinations with confidence.
Constructed from top-quality PU leather, the protector features a contoured multi-layer foam system that disperses impact across the body. Extra reinforcement is placed in key hook and jab target zones, helping absorb power while maintaining a realistic striking surface for fighters.
Padded shoulder straps improve comfort during long sessions, while adjustable waist and back fasteners ensure a secure, stable fit. Finished in a clean Black/White colourway, this body protector is ideal for clubs, gyms, and professional coaching environments.
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Product Specifications
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Material: High-quality PU artificial leather
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Padding: Contoured multi-layer foam system
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Impact zones: Reinforced hook and jab target areas
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Straps: Padded shoulder straps
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Fit system: Adjustable back and waist fasteners
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Intended use: Boxing coaching, pad work, body-shot drills
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Colour: Black / White
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Wear & Use
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This body protector is designed for coaching-focused training, allowing coaches to safely receive body shots during combinations, conditioning drills, and close-range work. The contoured design helps spread impact while keeping the protector stable during movement.
Wipe clean after use and allow to air dry to maintain padding performance and material durability.
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Related Equipment
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Boxing Equipment – Pads, body protectors, and coaching tools
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Pro Box Boxing Gear – Gloves, pads, and training equipment
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Designed for boxers and coaches, the Sting Viper Speed Focus Mitts are suitable for training and sparring with a partner, offering a responsive striking surface and secure grip that supports accuracy and hand-eye coordination.
Available in black/gold, red/gold, and navy/red options to match training gear and personal preference.
Product Specifications
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Available colours: Black/Gold, Red/Gold, Navy/Red
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Outer material: Durable synthetic leather
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Padding: Multi-layer foam system for impact absorption
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Hand entry: Secure internal grip with wrist support
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Intended use: Pad work training and coach-guided drills
Improve your pad work with Rival RPM100 Professional Punch Mitts, these premium punching mitts are handcrafted with a Super Rich Microfibre PU and FeatherLite foam. These mitts offer unmatched impact absorption and the pre-curved 7.25" x 8" surface and ergonomic hand compartments in these mitts ensure precision. With a soft Nash lining and angled hook-and-loop strap in the mitt they are ideal for coaching your boxers. Rival RPM100 Professional Punch Mitts are available in White/Gold, Black/Gold, Red silver and Green/Silver, they deliver durability and comfort for dynamic training sessions.
Features include:
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Super Rich Microfibre PU construction
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FeatherLite foam for impact absorption
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Pre-curved 7.25" x 8" strike surface
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Specific right and left hand compartments
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Soft Nash lining for comfort
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Angled hook-and-loop wrist strap
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Three colours: White/Gold, Black/Gold, Red/Silver
Coaches, better your training with Tuf Wear Legend Leather Punch Shield, crafted from a premium cowhide leather, this lightweight shield maximises speed while training your boxers, featuring six-layers of foam padding to absorb heavy punches, these punch shields are ready for anyone. With large and small target areas and two reinforced handles with metal rivets, Tuf wear have made sure this punch shield ensures a secure grip and versatility. Tuf wears legend leather punch shields are available in Blue, Red, or White, it’s ideal for boxing training and ensures durability and helps boxers increase precision in intense pad work sessions.
Features include:
Premium cowhide leather construction
Six-layer foam padding for impact absorption
Large and small target areas for versatility
Two reinforced handles with metal rivets
Lightweight design for easy handling
Ideal for boxing
Available in Blue, Red and White
Sharpen your skills with Tuf Wear Infinity Elite Leather Cuban Pads. These pads are crafted from a high-quality cowhide leather. They are lightweight pads and include a six-layer padding and a gel palm ball to absorb heavy punches, preventing damage to elbows, wrists and hands. They also include a hook-and-loop strap that ensures a secure fit. These pads are available in White/Black, Silver/White, or Gold/White, they are ideal for boxing training with style and efficiency. Better your pad work with durable, stylish pads that withstand intense sessions.
Features include:
High-quality cowhide leather construction
Six-layer padding for impact absorption
Gel palm ball for wrist comfort
Hook-and-loop strap for secure fit,
Lightweight design for easy handling
Improves timing and punch accuracy
Three colours: White/Black, Silver/White, Gold/White
Add to your arsenal and improve pad work with Tuf Wear Cruise Curved Focus Pads, these pads are crafted from durable synthetic leather with dense shock-absorbing foam preventing injury in the hands, wrists and elbows. Tuf Wear have made sure the pads are lightweight so they ensure a more speedy pad work session and feature wrist padding for a more comforting experience and hook-and-loop fastening for a more secure fit. Available in Black, Blue, Red, or Pink, they train boxers to enhance precision and improve speed combinations in boxing. They’re built for trainers seeking durability and style.
Features include:
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Premium synthetic leather construction
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Dense shock-absorbing foam inner
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Wrist padding for coach comfort
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Hook-and-loop fastening for secure fit
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Enhances precision and speed combinations
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Embroidered Tuf Wear logo
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Four colours: Black, Blue, Red, Pink
Add to your coaching arsenal with the Pro Box Coach Spar Gloves, built for dynamic training and ready for practice or intense sessions, these spar gloves are crafted from a heavy-duty leather with an air pocket palm cushioning and these glove-style pads ensure coach protection while teaching attack and defence. The double hook-and-loop closure offers a more secure fitting glove. The Pro Box Coach Spar Gloves are available in Black/White. Wipe clean after use. Perfect for realistic fight simulation, boosting boxers’ speed, accuracy, and most importantly defence.
Features include:
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A High-quality heavy-duty leather construction
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Air pocket palm cushioning for protection
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Double hook-and-loop closure for secure fit
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Glove-style design for attack and defence
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Ideal for coaching boxing defence and offenceÂ
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Wipe clean for easy maintenance
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One colour: Black/White
Refine your boxers skills with Tuf Wear PU Training Paddles, these paddles are made from high-quality synthetic leather and include a safety wrist loop for secure handling and are designed to enhance precision, timing, and speed in offence and defence combos. Tuf wear ensure a well rounded paddle designed to improve a boxers overall performance and they are available in Black or Red. They are sold as pairs, ideal for UK boxing delivering durability and performance.
Features include:
High-quality durable synthetic leather
Safety wrist loop for secure grip
Enhances precision, timing, speed
Improves offence and defence combos
Tuf Wear branding on both sides
Sold as pairs for versatile training
Two colours: Black, Red
Level up your coaching and help your boxers with these Tuf Wear Cruise Training Sticks. They are Crafted from a high-quality padded synthetic leather. These sticks feature a PVC tube with compressed foam for impact cushioning. They are designed to improve speed, precision, and offence defence combos, they also include a safety wrist loop for a secure grip. Available in Black, Blue, Red or Pink - measuring 5cm x 57cm and 265g each, they’re ideal for boxers and coaches during boxing training. Sold as pairs.
Features:
High-quality padded synthetic leather
PVC tube with compressed foam for impact cushioning
Safety wrist loop for secure grip
Enhances speed, precision, and offence-defence skills
Dimensions: 5cm diameter x 57cm length
Weight: 265g per stick, sold as pairs
Four colours: Black, Blue, Red, Pink.
Coach with Tuf Wear Cruise Gel Curved Pads, these pads are perfect for coaches who are looking to enhance their boxers skills, they are crafted from durable synthetic leather for longevity and they are also made to be lightweight pads to improve speed and feature dense foam with a gel layer for superior shock absorption, preventing injury as Tuf wear ensure longevity in not just the pads but the coaches as well. The Wrist padding ensures a comforting experience while coaching, and hook-and-loop fastening offers a more secure fit. Available in Black, Blue, Red, or Pink, they help to boost precision and train speed in boxing.
Features include:
- A Premium synthetic leather construction
- Dense foam with gel layer for shock absorption
- Wrist padding for enhanced coach comfort
- Hook-and-loop fastening for secure fit
- Boosts precision and speed combinations
- Embroidered Tuf Wear logo
- Four colours: Black, Blue, Red, Pink
Add to your coaching arsenal with Hit N Move Mega Turtle Air Pads, boxing gear built for intense training and handcrafted in the USA from cowhide leather. The Mega Turtle Air pads feature a larger Turtle shell for safe body shot drills and heavy punch absorption, they are also Lightweight and reduce wrist strain while boosting precision. Available in Black, they are also endorsed by Gervonta Davis’ coach. These Mega Turtle Air Pads are perfect for boxing coaches seeking durability and power.
Features:
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Premium cowhide leather construction
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Larger Turtle shell for body shot angles
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Lightweight design reduces wrist strain
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Absorbs heavy punches for coach safety
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Enhances precision and power drills
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Handcrafted in the USA
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One Colour: Black
Add to your arsenal with Rival RPM3 Air Punch Mitts 2.0, crafted from Super Rich Microfibre PU, these mitts feature an Air Cushion System and Catcher’s Mitt grip for a more superior and stable Mitt with improved impact absorption.The Breathable mesh and Nash lining ensure a more comforting experience while padding. Rival RPM3 Air Punch Mitts are Available in Black, they’re ideal for coaches looking to build precision and speed and they’re perfect for heavy hitters.
Features include:
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Super Rich Microfibre PU construction
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Air Cushion System for impact absorption
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Catcher’s Mitt grip for enhanced stability
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Breathable mesh with Nash palm lining
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Hook-and-loop wrist strap for security
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Left and right hand mitts
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One colour: Black
The Fly Punchers Mitt X is a precision-focused boxing pad built for coaches and trainers who demand accuracy without the bulk. At just 7oz, it's one of the lightest mitts in its class — engineered to sharpen your boxer's combinations and reaction speed.
Constructed from robust engineered artificial leather for lasting durability. Toughened foam face absorbs impact during high-volume pad work. Cushioned back panel for coach comfort during extended sessions. Grip ball ensures a secure, controlled hold throughout training. Finger slots deliver a snug, locked-in fit that reduces slippage. Ultra-lightweight at approximately 7oz — highly portable for gym or travel use.
The Punchers Mitt X is ideally suited to technical pad work focused on developing pinpoint precision and punch accuracy, making it a strong choice for skill-based sessions over heavy power drilling.
Designed as a one-size mitt, it suits most adult hand sizes and is particularly well-suited to coaches working with lighter to middleweight fighters.
The Fly Punch Paddles X are a precision training tool built for coaches and boxers who demand sharper combinations and faster reactions. Constructed from premium artificial leather, these boxing pads deliver a lightweight, sturdy feel without compromising on quality.
Small target area designed to sharpen speed, accuracy, and combination techniques. Premium artificial leather construction for durability and a quality finish. Lightweight build for excellent coach control during pad work. Sturdy feel that holds up through high-volume training sessions. Ideal for both amateur and professional coaching environments.
The Fly Punch Paddles X are best suited to technical boxing sessions where the focus is on developing lightning-speed combinations and pinpoint accuracy. The reduced target surface challenges fighters to throw tighter, more precise shots under realistic conditions.
These paddles are a strong choice for coaches working with boxers across all weight classes — their lightweight design reduces hand and wrist fatigue during extended mitt sessions.
Types of Boxing Pad
Boxing pads come in several distinct forms, each designed for specific training demands. Focus mitts are compact, lightweight pads worn on the hands by a coach or training partner, built for developing speed, accuracy and combination work. Hook and jab pads offer a broader striking surface and are ideal for working power shots and defensive angles in structured pad rounds.
Thai pads and larger shield-style pads serve a different purpose, absorbing heavy kicks and knees alongside punches. For pure boxing work, focus pads and punch pads remain the standard choice across gyms in the UK, from grassroots clubs to professional training camps.
Size and Shape
The size of your boxing pads directly affects the type of training you can do with them. Smaller focus mitts demand greater precision from the puncher and quicker reflexes from the pad holder, making them a staple for sharpening accuracy and timing. Larger pads provide a more forgiving target, suiting heavy combination work and allowing the holder to simulate realistic defensive positions.
Shape matters too. Curved pads naturally guide punches into the centre of the target, reducing strain on the holder's wrists and shoulders during extended sessions. Flat pads give a firmer, more pronounced impact and are often favoured by coaches who want fighters to commit fully to each shot.
Material and Construction
Premium boxing pads use multi-layered foam cores to absorb impact efficiently and protect the holder's hands over thousands of repetitions. Look for high-density padding that retains its shape session after session, as compressed foam leads to poor shock absorption and potential injury for both fighters and coaches.
Outer materials range from genuine leather to engineered synthetic alternatives. Leather offers exceptional durability and a natural feel that many professionals prefer, while modern synthetics can deliver strong performance at a lighter weight. Secure wrist closures, reinforced stitching and moisture-wicking linings are all features that separate professional-grade pads from those that fall apart under sustained use.
Matching Pads to Your Training
Your choice of boxing pads should reflect how you train. If your sessions focus on speed drills, counter-punching and precision combinations, a quality pair of focus mitts will serve you well. Fighters working on power development or body shot placement benefit from larger, thicker punch pads that absorb heavier shots without the holder absorbing excessive impact.
Consider who is holding the pads too. Coaches running multiple sessions daily need pads with superior wrist support and ergonomic design to prevent repetitive strain. Beginners training with a partner at home should prioritise pads with a generous striking surface and secure fit, ensuring productive and safe sessions as technique develops.
All orders ship from our UK warehouse with free delivery available on orders over £75.
Boxing Pads FAQ
Standard focus pads suit most adult boxers and are the best starting point. Smaller, more compact mitts are designed for advanced speed and accuracy work, while larger pads are better for heavy hitters or coaches absorbing sustained power shots. If you train with younger fighters or juniors, look for youth-sized pads that match smaller hands.
Focus pads are compact, hand-worn mitts designed primarily for boxing combinations, accuracy and speed work. Thai pads are much larger, typically covering the entire forearm, and are built to absorb kicks, knees and heavy punches common in Muay Thai and kickboxing training. For pure boxing, focus pads are the standard choice.
Curved focus pads naturally funnel the punch towards the centre of the pad, reducing impact on the holder's wrist and creating a satisfying, accurate target. Flat pads provide a firmer striking surface preferred by some coaches for building commitment in punches. Curved pads are generally more comfortable for extended pad rounds and are the more popular option.
Keep your elbows tucked and present the pads at realistic angles that mirror an opponent's head and body positions. Absorb each punch with a small counter-movement towards the shot rather than holding the pads rigid. Maintain a stable stance and communicate clearly with your partner to keep drills sharp and safe.
Beginners should choose a mid-sized focus pad with a generous striking surface and secure wrist closure. A curved design helps guide punches to the centre, building confidence and good habits from the start. Durable construction and comfortable padding for the holder are key, as newer boxers often miss the target during early sessions.
Different pads complement different drills and training goals. Small focus mitts are ideal for speed and counter-punching work, while larger punch pads handle power shots and body hooks more comfortably. If your training covers a range of drills, having both a compact pair of mitts and a larger set of pads gives you full versatility.