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3 products
3 products
Improve your footwork with the Pro Box Nylon Speed Rope, made for intense cardio workouts the ropes are crafted from a lightweight nylon with durable plastic handles so this adjustable rope ensures a smoother, high-speed skipping session. The Pro Box Nylon Speed Rope is Available in Yellow (6ft), Blue (7ft), Red (8ft), Black (9ft) and Orange (10ft). it’s ideal for boxing or fitness training. This Nylon Speed Rope includes optional rope grip and simplifies length adjustments. Wipe handles clean for hygiene. Perfect for enhancing speed, coordination, and footwork in every session.
Features include:
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Lightweight nylon rope for high-speed skipping
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Durable plastic handles for secure grip
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Adjustable length for all heights
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Optional rope grip for easy adjustments
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Ideal for boxing and fitness
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Wipe handles clean for maintenance
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Four colours: Yellow (6ft), Blue (7ft), Red (8ft), Black (9ft) and Orange (10ft)
Improve your training with the Rival Alu Grip Speed Rope, made for all skill levels and featuring a lightweight aluminium handle and a 10ft PVC-covered steel cable, this adjustable rope ensures faster and more smooth rotations to enhance cardio, agility and coordination while skipping. Rival Alu Grip Speed Ropes are available in Black, improve your footwork and endurance with this durable and versatile jump rope.
Features include:
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Lightweight durable aluminium handles
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10ft PVC-covered steel cable
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Adjustable length for all heights
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Enhances cardio, agility, coordination
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Suitable for boxing
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Wipe handles clean for maintenance
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One Colour: Black
Get the BOXRAW Sokudo Pro Aluminium Speed Rope. A skipping rope is a non negotiable in boxing, and if you have to get one you might as well get the best. The Ball bearings within the aluminium handles ensure fast rotation so you can get up to high speeds. You can adjust the PVC rope from 8-10 feet long, to suit your height. The Sokudo Pro is lightweight and durable - available in Black.
Features Include:
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Aluminium handles with ball bearings for fast rotation
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An Adjustable PVC rope from 8 to 10 feet
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Lightweight and tangle-free for cardio drills
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Colour: Black
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Sizes: Adjustable to fit most users
Why Boxers Use Skipping Ropes
Skipping ropes play a key role in boxing conditioning and are commonly used for:
- Improving footwork and balance
- Developing coordination and rhythm
- Building cardiovascular endurance
- Warm-ups before training or sparring
- High-intensity conditioning rounds
Regular skipping helps reinforce light movement and timing that carry directly into ring performance.
Types of Boxing Skipping Ropes
Different ropes suit different training styles. Common types include:
- Speed Ropes – Lightweight ropes for fast rotation and rhythm work
- Training Ropes – Durable designs for regular gym use
- Boxing-Specific Ropes – Balanced for smooth rotation and control
Choosing the right rope depends on experience level, training intensity and personal preference.
Fit, Length & Construction
A good skipping rope should rotate smoothly without excessive drag. When selecting a rope, consider:
- Adjustable length for correct sizing
- Comfortable handles for grip and control
- Durable materials suited to repeated use
- Smooth bearings or rotation systems
Proper rope length allows the handles to reach approximately chest height when standing on the rope.
Who Are Boxing Skipping Ropes For?
Skipping ropes are suitable for:
- Beginners learning basic footwork
- Amateur and professional boxers
- Fitness and conditioning training
- Home and gym-based workouts
They are an essential tool at all levels of boxing.
Explore Related Boxing Equipment
- Boxing Equipment – Training tools and accessories
- Pads & Mitts – Coaching and pad work training
- Cutman Supplies – Corner and cut management essentials
- Boxing Accessories – Training add-ons and care items
Skipping Ropes FAQ
Yes. Skipping ropes are widely used by beginners to build coordination, fitness and basic footwork.
When standing on the rope, the handles should reach roughly chest height. Many ropes are adjustable for fit.
Yes, provided there is adequate space and a suitable floor surface to prevent damage to the rope.
Skipping can be used daily as part of warm-ups, conditioning sessions or standalone cardio training.