Boxing Hand Wraps

Shop boxing hand wraps from Rival, Adidas, Sting and Boxraw. Fast UK delivery.

Filter and sort

0 selected
£

0

£

64.99

STING Elasticised Hand Wraps 3m And 4.5m

STING Elasticised Hand Wraps 3m And 4.5m

£7.99

ADIDAS Hand Wraps

ADIDAS Hand Wraps

£7.79

Fortress T1 Fastwraps

Fortress T1 Fastwraps

£64.99

BOXRAW Handwraps

BOXRAW Handwraps

From £11.99

Empire Pro Tape Handwrap Kit

Empire Pro Tape Handwrap Kit

£11.95

Just Boxing Pro Gauze

Just Boxing Pro Gauze

£9.00

Just Boxing Pro Tape

Just Boxing Pro Tape

From £3.00

Pro Box Super Inner Gloves with Gel Knuckle

Pro Box Super Inner Gloves with Gel Knuckle

£9.99

BOXRAW Glove Sweats

BOXRAW Glove Sweats

£11.99

BOXRAW Boxing Tape

BOXRAW Boxing Tape

£29.99

For everything you need to know about best boxing hand wraps, read our complete guide: Best Boxing Hand Wraps Guide

Types of Hand Wrap

Boxing hand wraps come in several distinct styles, each designed to deliver reliable hand protection during training and competition. Traditional cotton wraps offer a firm, customisable fit that lets you control the tension across every knuckle and joint. Mexican-style wraps blend cotton with elastic fibres, giving a semi-stretch finish that moulds closely to the contours of the hand.

Gel hand wraps and inner gloves offer a convenient slip-on alternative for fighters who want quick preparation between rounds on the pads or during high-volume bag sessions. Knuckle guards built into gel wraps provide focused impact absorption without the time commitment of a full wrap. Choosing between these options depends on your training intensity, personal preference and the level of wrist support you require.

Length and Material

Hand wrap length plays a critical role in the level of protection you receive. Wraps measuring 2.5m suit younger or smaller-handed fighters, while 4.5m wraps are the standard for adults who need thorough coverage across the knuckles, thumb and wrist. Longer wraps allow for extra passes around vulnerable areas, building a more supportive structure inside the glove.

Material choice directly affects performance and durability. Pure cotton wraps are breathable and easy to wash but offer minimal stretch. Semi-elastic Mexican wraps conform tightly to the hand, reducing slippage during intense sessions. Whichever material you choose, look for a secure hook-and-loop closure that keeps the wrap locked in place from the first bell to the last.

Wrapping Technique Basics

Proper wrapping technique is essential for protecting the small bones in your hands and stabilising the wrist joint. Start by looping the thumb and then work across the back of the hand, passing between each finger to separate and cushion the knuckles individually. Maintain consistent tension throughout so the wrap feels secure without cutting off circulation.

Once you have covered the knuckles, bring the remaining fabric around the wrist several times to create a firm support platform. Finish by fastening the hook-and-loop tab on the inner wrist. A well-executed wrap should feel snug, allow full fist closure and leave no loose material that could bunch inside the glove.

Choosing the Right Hand Wraps

Selecting the right boxing hand wraps depends on how you train. If you spend most sessions on the heavy bag or focus mitts, a durable 4.5m cotton or Mexican wrap delivers precision support where it matters. Fighters who move quickly between drills may prefer gel inner gloves for their speed and convenience.

Consider buying multiple pairs so you always have a clean, dry set ready for your next session. Hand wraps endure significant sweat and impact, so owning several sets extends the lifespan of each pair and keeps hygiene standards high. Whether you are stepping into the gym for the first time or preparing for a professional bout, investing in quality boxing wraps is one of the simplest ways to protect your hands and train with confidence.

All orders ship from our UK warehouse with free delivery available on orders over £75.

Boxing Wraps FAQ

For most adult boxers, 4.5m hand wraps are the recommended length. They provide enough material to cover the knuckles, wrap between each finger and secure the wrist thoroughly. Younger fighters or those with smaller hands may find 2.5m or 3m wraps sufficient. Longer wraps simply give you more passes for greater protection.

Cotton hand wraps are non-stretch, breathable and easy to launder, making them a reliable everyday choice. Mexican hand wraps incorporate elastic threads into the cotton weave, giving a semi-stretch fit that conforms closely to the shape of your hand. Mexican wraps tend to feel more secure and are widely preferred for sparring and competition.

Begin by placing your thumb through the loop and wrapping across the back of your hand. Pass between each finger to separate and cushion the knuckles, then wrap across the knuckle line several times. Finish by securing the wrist with the remaining material and fastening the hook-and-loop closure. Keep tension firm but comfortable throughout.

Yes, hand wraps are strongly recommended under boxing gloves. They stabilise the wrist, protect the small bones across the knuckles and absorb moisture that would otherwise degrade your gloves. Training without wraps significantly increases the risk of sprains, fractures and soft tissue injuries, particularly during heavy bag work or sparring.

You should wash your boxing hand wraps after every one to two training sessions. Sweat and bacteria build up quickly, causing odour and material degradation. Place them in a mesh laundry bag and machine wash on a cool cycle. Air dry them fully before your next session to maintain hygiene and extend their lifespan.

Inner gloves are a practical alternative for light pad work, cardio sessions and warm-ups where speed of preparation matters. However, they do not offer the same level of wrist stabilisation or customisable knuckle coverage as traditional hand wraps. For heavy bag training, sparring or competition, full-length wraps remain the superior choice for comprehensive hand protection.