Pro Box Nylon Speed Rope
Lightweight nylon skipping rope designed for boxing footwork and cardio training.
£3.99
Unit price perDelivery & service:Same-day dispatch before 3pm (Mon–Fri) · Free UK delivery over £75 · 30-day returns
The Pro Box Nylon Speed Rope is a simple, effective tool for improving footwork, coordination, and cardiovascular conditioning. Built with a lightweight nylon rope and durable plastic handles, it allows fast, smooth rotations ideal for boxing training, fitness sessions, and warm-ups.
The adjustable rope length makes it suitable for boxers of all heights, while the optional rope grip helps fine-tune length and maintain control during high-speed skipping. Whether used for conditioning rounds, warm-ups, or standalone cardio sessions, this speed rope delivers reliable performance without unnecessary complexity.
Available in multiple lengths and colours, it’s a practical choice for gyms, clubs, and home training setups.
Product Specifications
Rope material: Lightweight nylon
Handle material: Durable plastic
Length options:
6ft – Yellow
7ft – Blue
8ft – Red
9ft – Black
10ft – Orange
Adjustment: Length adjustable with optional rope grip
Grip: Smooth plastic handles
Intended use: Boxing training, cardio, footwork drills
Wear & Use
This speed rope is designed for fast-paced skipping to improve timing, rhythm, and foot coordination. The lightweight nylon construction allows quick rotations, making it ideal for boxing-style conditioning rounds and high-tempo workouts.
For best performance, adjust the rope length so the handles reach chest height when standing on the centre of the rope. After training, wipe handles clean and store dry to maintain grip and durability.
Related Equipment
Boxing Equipment – Speed ropes, timers, and conditioning tools
Pro Box Training Gear – Boxing equipment for gym and club use
If you’re not happy with your purchase, you can return items within 30 days at your own cost, provided they are unused, in their original packaging, and suitable for resale.
To initiate a return please email us at [email protected].
We advise using a tracked service, such as Royal Mail Tracked, to ensure proof of delivery. For assistance, call 02921 358521
At Fightgear.co.uk, we work to get your UK mainland orders delivered within 2-4 working days (Monday to Friday, excluding UK Bank Holidays) from the moment your order is confirmed, unless a product description states otherwise.
Orders made before 3 Pm Mon-Friday are dispatched the same day, with those placed after this time are dispatched the next working day.

