Pro Box Nylon Speed Rope
Lightweight nylon skipping rope designed for boxing footwork and cardio training.
Features, specifications & advice- A few left in stock!
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Delivery & returns
Order before 3pm Monday–Friday for same-day dispatch. Orders placed after 3pm are dispatched the next working day.
Standard delivery to UK mainland and Northern Ireland: 2–4 working days, excluding bank holidays, from order confirmation. Free on orders over £75. Other rates and delivery options are shown at checkout.
Our additional online returns offer lets you request a return within 30 days of receiving your item. For change-of-mind returns under this offer, items must be unworn or unused, with tags, original packaging and proof of purchase. These conditions do not limit your statutory online cancellation or faulty-goods rights.
You pay ordinary change-of-mind return postage. We cover reasonable return costs for faulty, damaged, incorrect or not-as-described goods where required by your statutory rights.
Contact [email protected] or 02921 358521 for return instructions. You do not need our approval to exercise your statutory cancellation right. Keep proof of postage. Read the returns policy for the full process and conditions.
Need a hand choosing? Ask our team or call 02921 358521.
Product details
A closer look
The Pro Box Nylon Speed Rope is a simple, effective tool for improving footwork, coordination, and cardiovascular conditioning. Built with a lightweight nylon rope and durable plastic handles, it allows fast, smooth rotations ideal for boxing training, fitness sessions, and warm-ups.
The adjustable rope length makes it suitable for boxers of all heights, while the optional rope grip helps fine-tune length and maintain control during high-speed skipping. Whether used for conditioning rounds, warm-ups, or standalone cardio sessions, this speed rope delivers reliable performance without unnecessary complexity.
Available in multiple lengths and colours, it’s a practical choice for gyms, clubs, and home training setups.
Wear & Use
This speed rope is designed for fast-paced skipping to improve timing, rhythm, and foot coordination. The lightweight nylon construction allows quick rotations, making it ideal for boxing-style conditioning rounds and high-tempo workouts.
For best performance, adjust the rope length so the handles reach chest height when standing on the centre of the rope. After training, wipe handles clean and store dry to maintain grip and durability.
Related Equipment
Boxing Equipment – Speed ropes, timers, and conditioning tools
Pro Box Training Gear – Boxing equipment for gym and club use
Pro Box Nylon Speed Rope