Boxing Coaching Equipment

Coaching gear is essential for developing speed, timing, accuracy and defensive skills. High-quality pads, mitts, paddles and strike shields help coaches train fighters safely and effectively while supporting correct technique. At Fight Gear, we offer durable, lightweight equipment designed for beginners, amateurs and professional gyms — giving coaches the tools they need to deliver sharp, technical training sessions.

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Pro Box Hi-Impact Coaches Body Protector

Pro Box Hi-Impact Coaches Body Protector

£119.99

STING Viper X Speed Focus Pads

STING Viper X Speed Focus Pads

£99.99

Tuf Wear Legend Leather Punch Shield

Tuf Wear Legend Leather Punch Shield

£59.99

Just Boxing Pro Tape

Just Boxing Pro Tape

From £3.00

Rival RPM100 Professional Punch Mitts

Rival RPM100 Professional Punch Mitts

£169.99

Rival RPM3 Air Punch Mitts 2.0

Rival RPM3 Air Punch Mitts 2.0

£149.99

Pro Box Coach Spar Gloves

Pro Box Coach Spar Gloves

£99.99

Tuf Wear PU Training Paddles

Tuf Wear PU Training Paddles

£29.99

Tuf Wear Cruise Gel Curved Pads

Tuf Wear Cruise Gel Curved Pads

£31.99

Tuf Wear Cruise Curved Focus Pads

Tuf Wear Cruise Curved Focus Pads

£24.99

Tuf Wear Cruise Training Sticks

Tuf Wear Cruise Training Sticks

£27.99

Rival Body Protector

Rival Body Protector

£389.99

Pro Box Hi-Impact Focus Mitts

Pro Box Hi-Impact Focus Mitts

£63.99

Pro Box Champ Air Focus Pads

Pro Box Champ Air Focus Pads

£44.99

How to Choose the Right Boxing Coaching Gear

Coaching gear is essential for developing a boxer’s speed, timing, accuracy, defence and footwork. Pads, mitts, paddles and punch shields allow coaches to run safe, effective sessions that sharpen technique and build conditioning. The right equipment improves training quality, reduces strain on the coach’s hands and wrists and helps fighters progress at every level.

Types of Boxing Coaching Gear

Focus Mitts

Focus mitts are the most widely used tool in boxing coaching. They are ideal for developing:

  • Accuracy
  • Fast combinations
  • Counter-punching
  • Timing and rhythm
  • Defensive reactions

Lightweight mitts excel at technical drills, while thicker mitts provide extra protection for absorbing harder shots.

Punch Shields

Punch shields (also called impact shields) are designed for heavier, more powerful punches.

They are perfect for:

  • Developing power
  • Heavy bag–style impact with coach control
  • Body punching drills
  • Endurance rounds
  • Simulating realistic pressure

Punch shields protect the coach’s shoulders and arms during high-force sessions.

Coaching Paddles

Paddles are increasingly used in modern boxing gyms because they reduce wrist impact while encouraging sharp, reactive training.

They help develop:

  • Defensive movements (slips, rolls, pulls)
  • Precision punching
  • Counter timing
  • Longer, smooth technical rounds

Their lightweight design makes them ideal for fast-paced, low-impact sessions that build flow and accuracy.

Body Protectors / Body Shields

Body protectors allow coaches to safely absorb:

  • Body hooks
  • Uppercuts
  • Straight punches
  • Conditioning drills

They help fighters practise realistic targeting while protecting the coach’s midsection.

What Makes High-Quality Coaching Gear?

Look for:

  • High-density padding to absorb repeated impact
  • Lightweight feel to reduce fatigue in long sessions
  • Secure wrist and hand support for the coach
  • Durable stitching and synthetic or leather materials
  • Comfortable grips or straps
  • Ergonomic shape for realistic punch angles

Good coaching gear benefits both the boxer and the coach by making sessions safer and more efficient.

Choosing the Right Tools for Your Coaching Style

Technical Coaches

  • Lightweight mitts
  • Paddles
  • Smaller, precise target areas

Power-Based Coaches

  • Punch shields
  • Body protectors
  • Heavy-duty mitts

All-Round Boxing Coaches

  • One set of focus mitts
  • One punch shield
  • Optional paddles for defensive drills

Most boxing coaches use a combination of mitts, a punch shield and a body protector for complete sessions.

Explore More Training Equipment

Boxing Coaching Equipment FAQ

Neither is better — they serve different purposes. Focus mitts are for accuracy and speed; punch shields are for power and conditioning.

Not necessarily. Paddles are more of a coaching preference, but they are excellent for teaching defensive movement.

With regular gym use, quality mitts or shields often last 1–2 years. Home users will get longer life.

Yes — focus mitts are one of the best tools for partner training at home.

They’re not required, but they dramatically reduce impact fatigue during heavy sessions.