Sort by:
The Rival RPM3 Air Punch Mitts 2.0 are handcrafted boxing pads built for coaches and trainers who need serious hand protection without sacrificing feel. Rival's built-in Air Cushion System sets these mitts apart from standard foam-only pads, absorbing and dispersing impact before it reaches your hand. Whether you're holding pads for a hard-hitting beginner or a seasoned amateur, the RPM3 delivers the durability and comfort that Rival's boxing equipment is known for.
Construction & Materials
The RPM3 Air Punch Mitts 2.0 are constructed from super rich, super light microfibre PU — a material that resists surface wear while keeping the overall weight of the mitt down. Inside, 2.5 inches of thick inner foam padding works alongside Rival's proprietary Air Cushion System to absorb and redistribute punch impact, significantly reducing the strain on wrists and knuckles over long pad sessions. An inner catcher's mitt grip keeps the pad stable in hand, while breathable mesh lining manages heat and moisture build-up during training.
Who Is This For?
The RPM3 Air Punch Mitts 2.0 suit boxing coaches, personal trainers, and experienced corner men who hold pads regularly and need reliable hand protection. The air cushion technology makes them particularly well-suited to coaches working with heavy-handed fighters, where standard boxing pads begin to break down or cause hand fatigue. They work for club-level training, one-to-one coaching sessions, and fitness boxing classes alike. If you hold pads for multiple athletes in a single session, the ergonomic grip and breathable lining make a noticeable difference across the rounds.
Specifications
| Material | Microfibre PU (super rich) |
| Padding | 2.5" thick inner foam |
| Shock Absorption | Air Cushion System |
| Grip | Inner catcher's mitt grip |
| Lining | Breathable mesh |
| Brand | Rival |
Related Equipment
The Fly Punchers Mitt X is a precision-focused boxing pad built for coaches and trainers who demand accuracy without the bulk. At just 7oz, it's one of the lightest mitts in its class — engineered to sharpen your boxer's combinations and reaction speed.
Constructed from robust engineered artificial leather for lasting durability. Toughened foam face absorbs impact during high-volume pad work. Cushioned back panel for coach comfort during extended sessions. Grip ball ensures a secure, controlled hold throughout training. Finger slots deliver a snug, locked-in fit that reduces slippage. Ultra-lightweight at approximately 7oz — highly portable for gym or travel use.
The Punchers Mitt X is ideally suited to technical pad work focused on developing pinpoint precision and punch accuracy, making it a strong choice for skill-based sessions over heavy power drilling.
Designed as a one-size mitt, it suits most adult hand sizes and is particularly well-suited to coaches working with lighter to middleweight fighters.
The Fly Air Mitt X is the most impact-absorbing mitt in the Fly X Range, engineered for coaches and trainers who demand serious protection during every session. Its standout air pocket technology, combined with multiple layers of impact-absorbing foam, sets it apart from standard focus pads.
Multiple layers of impact-absorbing foam for exceptional shock protection. Integrated air pocket for enhanced cushioning and durability. Snug hand compartment for a secure, controlled fit. Superior shock absorption to protect the trainer's hands during heavy pad work. Part of the Fly X Range — Fly's most performance-focused mitt line.
The Air Mitt X is ideally suited to technical pad work sessions and high-volume training rounds where coach comfort and hand protection are a priority. The multi-layer construction handles repeated heavy shots without breaking down.
The snug hand compartment suits a wide range of hand sizes, making the Air Mitt X a versatile choice for coaches working with fighters across all weight classes.
The Fly Punch Sticks X are specialist boxing equipment designed to sharpen precision, accuracy, and defensive movement for fighters serious about elevating their game. Lightweight yet durable, they bring a distinct edge to pad work and combination training.
Engineered for fast-paced combination training. Mimics an opponent's punches, allowing the athlete to practise slipping and dodging. Lightweight construction for responsive, dynamic handling. Durable build to withstand high-volume training sessions. Enhances both offensive and defensive skill sets. Available in black.
The Punch Sticks X are ideally suited to boxers and coaches looking to drill sharp combinations whilst simultaneously developing head movement and evasive reflexes — making them a versatile addition to any pad session or solo drill routine.
Suitable for fighters across skill levels; suitable for most trainer's hand size and preferred grip style.
Add to your coaching arsenal with Pro Box ‘Black Collection’ Hi-Impact Focus Mitts, ready for intense pad work these mitts are crafted from a durable leather with contoured wrist padding and these curved hook and jab pads absorb heavy punches, protecting coaches’ joints ensuring a comfortable pad session. The Russian-style enclosed hand design and adjustable wrist strap ensure a secure, comfortable fitting mitt. The Pro Box Hi-Impact Focus Mitts are available In Black. Wipe dry after use. Built for durability, they handle the toughest training sessions.
Features include:
-
Durable all leather construction
-
Contoured cushioned wrist padding
-
Curved hook and jab pad design
-
Russian-style enclosed hand for security
-
Adjustable padded wrist comfort strap
-
Prevents coach joint injuries
-
One colour: Black/White
Coach with Pro Box Champ Focus Pads in White/Gold, made for coaches these pads have been carefully crafted from a Metallic Carbon PU with 3" shock-absorbing EVA foam and air chamber technology. Pro Box have made sure they ensure durability against heavy hits. The microfibre lining and grip ball in the pad enhance comfort, while on the other hand the hook-and-loop strap secures fit.
Features include:
-
Metallic Carbon PU for striking durability
-
3" EVA foam padding for shock absorption
-
Air chamber technology for heavy punches
-
Microfibre lining for coach comfort
-
Hook-and-loop strap for secure fit
-
Finger guard and grip ball for stability
-
One Colour: White/Gold
Add to your arsenal with Tuf Wear Infinity Leather Air Pads, an elite level pad for coaches, these Air Pads are handmade from premium cowhide leather, they are 3" thick pads with high-density foam so they can absorb heavy punches ultimately preventing injury for coaches. A finger cover ensures ventilation reducing sweat, also the hook-and-loop fastening provides a secure fit.These Air Pads are available in White,Silver and Gold, with an embroidered Tuf Wear logo, they’re built for efficient training durability.
Features include:
Premium cowhide leather construction
3" thick pad with high-density foam
Finger cover for ventilation
Hook-and-loop fastening for secure fit
Enhances timing and punch accuracy
Embroidered Tuf Wear logo for premium finish
Three colours: White, Silver and Gold
The Adidas Adistar Pro Focus Mitts are top-of-the-range boxing pads built for coaches and trainers who demand elite performance from every pad session. Engineered with premium materials and precision construction, these mitts set the standard for high-level pad work.
8" curved leather strike area for clean, accurate punch catching. Layered construction foam for optimal shock absorption and protection. Perforated leather build to aid ventilation during intense sessions. Curved surface design promotes natural hand positioning and wrist comfort. Premium leather construction throughout for long-term durability.
These mitts are designed for serious pad work at club and professional level, where a coach needs reliable protection and a fighter needs sharp, responsive feedback on every combination. The curved strike surface rewards clean technique and helps both trainer and boxer build better habits under pressure.
Suited to coaches working with intermediate to advanced boxers across all weight classes; the 8" strike area accommodates a wide range of punch sizes comfortably.
The Rival Body Protector — known as The Shield — is built for coaches and trainers who take serious punishment in the gym. Constructed from industrial-quality synthetic PU and packed with over four inches of layered shock-absorbing padding, it sits at the top end of boxing body protectors designed for daily heavy use. Whether you're working combinations with developing fighters or absorbing big shots from advanced boxers, The Shield is engineered to minimise feel without limiting pad work.
Construction & Materials
The outer shell uses industrial-quality synthetic rich PU selected for durability under the most demanding training schedules. Inside, Rival has layered polyurethane, EVA, and high-density foam to a depth exceeding four inches — approximately 20cm of combined shock absorption. This multi-layer construction dissipates impact across the full surface of the body belt rather than concentrating force at a single point. The result is a boxing body shield that absorbs heavy punches with minimal feel, protecting the torso through extended pad rounds.
Who Is This For?
The Rival Body Protector is the choice of serious boxing coaches, corner trainers, and experienced pad holders who work with hard-hitting fighters day in, day out. If you're a trainer running technical combination work, a coach developing power punchers, or a gym owner equipping your staff with reliable body protectors for boxing sessions, The Shield covers the brief. It suits all weight classes and training levels — particularly valuable when working with intermediate to advanced boxers whose body shots demand proper protection rather than a basic body belt.
Specifications
| Material | Synthetic rich PU |
| Padding | Polyurethane, EVA, high-density foam |
| Padding Depth | Over 4 inches (20cm) |
| Brand | Rival |
| Colour Options | Blue |
Related Equipment
Add to your coaching arsenal with Hit N Move Curved Micro Turtle Focus Pads. Handcrafted in the USA from cowhide leather, the curved micro pads turtle shell design enables coaches to practice precise body shot angles simulating a real fight while reducing wrist strain. Lightweight and thin, they force better speed, agility, and precision out of fighters. Available in Black they are ideal for boxing coaches. Praised by Gervonta Davis’ coach, they ensure durability, efficiency and safety for dynamic drills.
Features:
-
Premium cowhide leather construction
-
Turtle shell design for body shot angles
-
Lightweight, thin profile for coach feedback
-
Enhances speed, agility, and precision
-
Reduces wrist and elbow strain
-
Handcrafted in the USA
-
One colour: Black
Types of Boxing Pad
Boxing pads come in several distinct forms, each designed for specific training demands. Focus mitts are compact, lightweight pads worn on the hands by a coach or training partner, built for developing speed, accuracy and combination work. Hook and jab pads offer a broader striking surface and are ideal for working power shots and defensive angles in structured pad rounds.
Thai pads and larger shield-style pads serve a different purpose, absorbing heavy kicks and knees alongside punches. For pure boxing work, focus pads and punch pads remain the standard choice across gyms in the UK, from grassroots clubs to professional training camps.
Size and Shape
The size of your boxing pads directly affects the type of training you can do with them. Smaller focus mitts demand greater precision from the puncher and quicker reflexes from the pad holder, making them a staple for sharpening accuracy and timing. Larger pads provide a more forgiving target, suiting heavy combination work and allowing the holder to simulate realistic defensive positions.
Shape matters too. Curved pads naturally guide punches into the centre of the target, reducing strain on the holder's wrists and shoulders during extended sessions. Flat pads give a firmer, more pronounced impact and are often favoured by coaches who want fighters to commit fully to each shot.
Material and Construction
Premium boxing pads use multi-layered foam cores to absorb impact efficiently and protect the holder's hands over thousands of repetitions. Look for high-density padding that retains its shape session after session, as compressed foam leads to poor shock absorption and potential injury for both fighters and coaches.
Outer materials range from genuine leather to engineered synthetic alternatives. Leather offers exceptional durability and a natural feel that many professionals prefer, while modern synthetics can deliver strong performance at a lighter weight. Secure wrist closures, reinforced stitching and moisture-wicking linings are all features that separate professional-grade pads from those that fall apart under sustained use.
Matching Pads to Your Training
Your choice of boxing pads should reflect how you train. If your sessions focus on speed drills, counter-punching and precision combinations, a quality pair of focus mitts will serve you well. Fighters working on power development or body shot placement benefit from larger, thicker punch pads that absorb heavier shots without the holder absorbing excessive impact.
Consider who is holding the pads too. Coaches running multiple sessions daily need pads with superior wrist support and ergonomic design to prevent repetitive strain. Beginners training with a partner at home should prioritise pads with a generous striking surface and secure fit, ensuring productive and safe sessions as technique develops.
All orders ship from our UK warehouse with free delivery available on orders over £75.
Boxing Pads FAQ
Standard focus pads suit most adult boxers and are the best starting point. Smaller, more compact mitts are designed for advanced speed and accuracy work, while larger pads are better for heavy hitters or coaches absorbing sustained power shots. If you train with younger fighters or juniors, look for youth-sized pads that match smaller hands.
Focus pads are compact, hand-worn mitts designed primarily for boxing combinations, accuracy and speed work. Thai pads are much larger, typically covering the entire forearm, and are built to absorb kicks, knees and heavy punches common in Muay Thai and kickboxing training. For pure boxing, focus pads are the standard choice.
Curved focus pads naturally funnel the punch towards the centre of the pad, reducing impact on the holder's wrist and creating a satisfying, accurate target. Flat pads provide a firmer striking surface preferred by some coaches for building commitment in punches. Curved pads are generally more comfortable for extended pad rounds and are the more popular option.
Keep your elbows tucked and present the pads at realistic angles that mirror an opponent's head and body positions. Absorb each punch with a small counter-movement towards the shot rather than holding the pads rigid. Maintain a stable stance and communicate clearly with your partner to keep drills sharp and safe.
Beginners should choose a mid-sized focus pad with a generous striking surface and secure wrist closure. A curved design helps guide punches to the centre, building confidence and good habits from the start. Durable construction and comfortable padding for the holder are key, as newer boxers often miss the target during early sessions.
Different pads complement different drills and training goals. Small focus mitts are ideal for speed and counter-punching work, while larger punch pads handle power shots and body hooks more comfortably. If your training covers a range of drills, having both a compact pair of mitts and a larger set of pads gives you full versatility.