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The STING Elasticised Hand Wraps deliver dependable wrist stability and knuckle protection across boxing training, sparring, and amateur competition. Available in 3m and 4.5m lengths, these wraps suit a range of hand sizes and wrapping styles. As a brand trusted across the amateur boxing circuit, Sting produces hand wraps that hold firm through heavy sessions without losing their stretch or structure. Whether you are buying for yourself or stocking up a club, these wraps offer consistent performance at either length.
Construction & Materials
Constructed from an elasticised fabric blend, the STING hand wraps conform to the contours of the hand and wrist, maintaining tension without cutting off circulation. The elasticity ensures the wrap stays secure across knuckles, wrist, and thumb attachment points throughout a full session. A hook-and-loop thumb loop keeps the wrap anchored at the start of application, and a Velcro fastening secures the end once wrapped. The material is designed to withstand repeated washing without significant shrinkage or loss of stretch, making them practical for regular club use.
Who Is This For?
The 3m length suits juniors, fighters with smaller hands, or those who prefer a straightforward wrapping method focused on basic wrist support. The 4.5m option is better suited to adult boxers with larger hands, those who wrap with extra knuckle passes, or anyone who wants full wrist and hand coverage comparable to what many coaches recommend for bag work and sparring. Both lengths work across skill levels — from beginners learning how to wrap hands for boxing through to experienced amateurs competing at club level who need reliable boxing wrist support every session.
4.5 metres converts to approximately 177 inches, or just under 15 feet. This length provides enough material to wrap the wrist, hand, and knuckles with multiple passes, which is why many coaches recommend the 4.5m length for adult boxers seeking fuller coverage.
What is the difference between 3m and 4.5m hand wraps?
The 3m wrap is shorter and suits smaller hands, juniors, or boxers who prefer a simpler wrist-focused wrap. The 4.5m wrap gives you significantly more material, allowing additional passes around the knuckles and wrist for greater protection and support during heavy bag work or sparring.
How do you wrap 4.5m hand wraps?
Begin by looping the thumb anchor over your thumb, then wrap around the wrist several times before moving across the knuckles and back. With 4.5m of material, you have enough length to add extra knuckle passes and finish with a secure wrist wrap before fastening the Velcro closure. Many coaches advise practising the technique until the tension feels firm but does not restrict blood flow.
Which hand wrap length is best for boxing?
For most adult boxers, the 4.5m length is the better choice as it provides more comprehensive coverage of the wrist, hand, and knuckles. The 3m length is a practical option for younger boxers, those with smaller hands, or training sessions where a quicker wrap is preferred. Both STING lengths use the same elasticised construction.
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STING Elasticised Hand Wraps 3m And 4.5m
Regular price£7.99 GBP
Regular priceSale price£7.99 GBP
Size & fit advice
Length Options:
3m, 4.5m
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