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The Suzi Wong X-Sole Classic Boxing Socks are designed to support foot comfort, stability and moisture control during boxing training and competition. Made in Italy, these socks combine a ribbed leg structure with a fully cushioned footbed to help reduce fatigue while maintaining a secure fit inside boxing boots.
Suitable for junior and adult boxers, the X-Sole Classic socks provide arch support, ankle padding and reinforced heel and toe areas, making them ideal for regular gym use, sparring and fight-day wear.
Available in a range of colourways to match your kit, these socks deliver practical performance with classic Suzi Wong styling.
Product Specifications
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Available sizes:
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UK 3–6
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UK 6–11
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Construction: Italian-made performance boxing sock
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Leg: Ribbed leg design for secure fit
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Footbed: Fully cushioned for comfort and impact absorption
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Support: Arch grip for stability inside boots
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Padding: Ankle cushioning for added comfort
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Durability: Reinforced nylon heel and toe
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Moisture control: Polypropylene footbed to wick perspiration
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Colours: Black/Gold, Black/Red, Black/White, White/Blue, White/Gold, White/Red
Training & Use
These socks are designed for use with boxing boots during training, sparring and competition. The cushioned foot and arch support help maintain comfort during long sessions, while the ribbed leg and grip structure assist with stability and movement inside the boot.
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Boxing Clothing – Training and competition apparel
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Suzi Wong Boxing Apparel & Custom Fightwear – Shorts, robes and ringwear
The Sting Junior Male Mettle Singlet 2.0 is purpose-built amateur competition ringwear for young boxers. Constructed from 100% polyester interlock fabric with a diamond weave finish, it delivers the breathability and freedom of movement young competitors need during bouts. As the official equipment supplier to World Boxing, Sting knows what junior athletes require from their ringwear — and the Mettle Singlet 2.0 reflects that competition pedigree in every detail.
Construction & Materials
The Mettle Singlet 2.0 is made from lightweight 100% polyester interlock material, chosen for its durability and moisture-wicking performance under competition conditions. The diamond weave construction reduces fabric weight and improves airflow, keeping athletes cooler across multiple rounds. An athletic cut supports full shoulder and arm movement without restriction, while the close fit meets the presentation standards expected in amateur competition. Available in red and blue to suit standard corner assignments at junior bouts.
Who Is This For?
The Sting Junior Mettle Singlet 2.0 is designed for male junior boxers competing at club, regional, or national amateur level. Available in sizes from 10 to 16 years, it suits young fighters across age categories from schoolboy through to junior. If your boxer is stepping into the ring for their first bout or is a regular on the amateur circuit, this singlet provides the proper competition presentation their club and coach expect. It is equally practical for inter-club shows, ABA events, and structured sparring competitions.
Specifications
| Material | 100% polyester interlock |
| Fabric Technology | Diamond weave |
| Colour Options | Red, Blue |
| Size Options | 10, 12, 14, 16 Years |
| Fit | Athletic cut |
| Gender | Junior Male |
| Brand | Sting |
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The STING Mettle Boxing Shorts 2.0 are the brand's flagship competition and training short, built for serious boxers who need performance ringwear without compromise. As the official equipment partner to World Boxing, STING designs every piece of clothing to meet the demands of both amateur competition and hard gym sessions. The Mettle 2.0 delivers on that promise with a 100% polyester interlock construction that keeps you cool and moving freely whether you're on the pads, the bag, or in the ring.
Construction & Materials
The Mettle 2.0 is constructed from 100% polyester interlock weave material, chosen specifically for its superior breathability and ability to wick moisture away during intense training. The wide elastic waistband provides a secure, comfortable fit that stays in place through footwork drills and combination work alike. The unisex cut makes this a versatile option across the STING clothing range, and the clean construction reflects the same attention to detail found across all STING boxing apparel. Available in Red, Blue, Black, and White colourways.
Who Is This For?
The STING Mettle 2.0 suits boxers of all experience levels who want proper ringwear rather than repurposed gym shorts. Whether you train at a club five nights a week or compete at amateur level, these shorts hold up to regular use. The unisex sizing runs from X-Small (29" waist) upward, making them accessible across weight classes from flyweight to heavyweight. Black STING shorts in particular are a popular choice for club training and sparring sessions, while the Red, Blue, and White options work well for competition. A solid choice for anyone looking to complete their STING boxing kit.
Specifications
| Material | 100% polyester interlock |
| Waistband | Wide elastic |
| Fit | Unisex |
| Colour Options | Red, Blue, Black, White |
| Size Range | X-Small (29") and above |
| Brand | STING |
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The STING Junior Unisex Mettle Shorts 2.0 are designed for young boxers who train and compete seriously. Built from 100% polyester interlock fabric with STING's diamond weave construction, they deliver genuine climate control and freedom of movement — not just the look of competition shorts. As the official equipment supplier to World Boxing, STING produces ringwear that meets amateur competition standards, and the Mettle 2.0 carries that same attention to performance into the junior category.
Construction & Materials
The Mettle 2.0 uses 100% polyester interlock fabric with a diamond weave pattern that reduces weight and improves airflow during training and competition rounds. The interlock construction resists pilling and holds its shape through repeated washing, which matters when shorts are in weekly use at a club. An extra-wide waistband runs the full circumference, providing support and stability without digging in during movement. The athletic cut is tailored to allow full hip rotation and leg drive — essential for junior boxers developing their footwork and punch mechanics.
Who Is This For?
The Mettle 2.0 is built for junior boxers from beginner club level through to amateur competition. The unisex cut and available colour options — including red and blue — make them suitable for club training, inter-club shows, and licensed amateur bouts. Coaches looking for consistent ringwear across a junior squad will find the fit and construction reliable across sizes. Whether a young boxer is stepping into their first competitive bout or training three nights a week at their local club, these shorts cover both without compromise.
Specifications
| Material | 100% polyester interlock |
| Fabric Technology | Diamond weave construction |
| Waistband | Extra-wide |
| Cut | Athletic |
| Fit | Unisex junior |
| Colour Options | Red, Blue, Black |
| Brand | STING |
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The ADIDAS Base Punch Boxing Shorts are designed for boxing training, sparring and amateur competition, offering a lightweight feel with unrestricted movement in the ring. Made using soft CLIMALITE fabric, these shorts help manage moisture during intense rounds, keeping fighters cool and comfortable.
The traditional boxing cut allows free hip rotation and footwork, while the wide elasticated waistband provides a secure fit that stays in place through movement. Finished with Adidas’ classic 3-stripe design, these shorts combine performance, durability and a clean competition-ready look.
Available in red, blue and black, making them suitable for gym use and amateur bouts.
Product Specifications
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Available sizes: XXS, XS, S, M, L, XL, XXL
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Available colours: Red, Blue, Black
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Fabric: CLIMALITE moisture-managing performance fabric
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Waistband: Wide elasticated waistband for secure fit
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Cut: Traditional boxing short profile
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Design: Classic Adidas 3-stripe detailing
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Intended use: Training, sparring and amateur competition
Training & Competition Use
These boxing shorts are designed to support natural movement during footwork, defensive positioning and punching exchanges. The lightweight, stretchable construction reduces restriction while maintaining comfort across longer training sessions and competitive rounds.
The secure waistband helps prevent movement or distraction, allowing fighters to stay focused in both gym and bout environments.
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Boxing Clothing – Training and competition apparel
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ADIDAS Boxing Equipment – Gloves, boots and amateur competition gear
The BOXRAW Sparring Club Oversized T-Shirt is designed for boxers who treat training as non-negotiable. Built to handle the demands of the gym while remaining comfortable enough for casual wear, this t-shirt reflects BOXRAW’s training-first mindset.
Made from a soft cotton blend, it delivers breathable comfort during intense sessions while maintaining durability for repeated use. The oversized fit allows unrestricted movement for shadowboxing, conditioning, and warm-ups, helping you stay loose without feeling restricted.
Finished with the bold “Sparring Club” chest print, this t-shirt works just as well outside the gym as it does inside it — making it a versatile piece for boxers who live the lifestyle full-time.
Available in Washed Black, Washed Baby Blue, and Washed Beige.
Product Specifications
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Fit: Oversized
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Material: Cotton blend
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Design: “Sparring Club” chest print
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Construction: Durable fabric suitable for regular training
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Feel: Breathable and comfortable
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Available colours: Washed Black, Washed Baby Blue, Washed Beige
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Available sizes: XS, S, M, L, XL, 2XL
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Intended use: Training wear, warm-ups, casual wear
Training & Casual Use
This t-shirt is designed for boxing training environments where comfort, airflow, and freedom of movement matter. The oversized cut supports natural movement during drills and conditioning while remaining comfortable enough for everyday use away from the gym.
It can be worn solo during training or layered between rounds and sessions.
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Boxing Clothing – Training and lifestyle apparel
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BOXRAW Boxing Apparel – Performance-led boxing wear
The BOXRAW Sparring Club Oversized Hoodie is built for boxers and boxing fans who want relaxed comfort with unmistakable gym culture styling.
Constructed from a soft cotton-blend fabric, this hoodie delivers warmth and breathability for rest days, travel, warm-ups, and casual wear. The oversized cut provides a laid-back fit without restriction, while the bold Sparring Club chest print reflects BOXRAW’s boxing-first identity.
Finished with a drawstring hood and classic kangaroo pocket, it’s a versatile piece designed to move easily from the gym to everyday wear.
Available in washed black, washed baby blue, and washed beige.
Product Specifications
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Available sizes: XS, S, M, L, XL, 2XL
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Fit: Oversized, relaxed profile
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Material: Soft cotton-blend fabric
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Hood: Adjustable drawstring hood
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Pocket: Front kangaroo pocket
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Design detail: “Sparring Club” chest print
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Available colours: Washed Black, Washed Baby Blue, Washed Beige
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Intended use: Casual wear, warm-ups, gym lifestyle
Training & Everyday Use
This hoodie is designed for comfort before and after training, on rest days, and for casual everyday wear. The oversized fit allows easy layering over training kit without restricting movement.
It is not intended for active sparring or training rounds, but works perfectly for warm-ups, travel, and downtime between sessions.
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Boxing Clothing – Training and lifestyle apparel
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BOXRAW Boxing Apparel – Performance and gym-ready clothing
The Suzi Wong Hagler Boxing Shorts are built for boxers who want traditional ring style with unrestricted movement. Crafted from smooth satin fabric, these shorts feel light and slick, allowing easy footwork and fluid movement during training and bouts.
An adjustable elastic waistband ensures a secure, comfortable fit, while side leg slits provide full flexibility for pivots, steps, and explosive movement. Reinforced stitching enhances durability, making these shorts suitable for repeated gym use as well as competition settings.
Finished with subtle Suzi Wong branding, the Hagler shorts offer classic styling backed by reliable construction.
Available in black, blue, and red.
Product Specifications
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Available sizes: XS, S, M, L, XL, XXL
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Fit: Traditional boxing short profile
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Material: Smooth satin fabric
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Waistband: Elasticated waistband with adjustable fit
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Leg design: Side slits for unrestricted movement
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Stitching: Reinforced for durability
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Branding: Subtle Suzi Wong logo
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Available colours: Black, Blue, Red
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Intended use: Training and boxing competition
Training & Competition Use
These boxing shorts are designed to allow full range of motion during footwork, punching combinations, and defensive movement. The lightweight satin fabric reduces restriction while maintaining a secure fit through intense rounds.
Suitable for both gym training and competition use, where traditional boxing shorts are preferred.
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Boxing Clothing – Shorts, singlets, and apparel
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Suzi Wong Boxing Apparel – Handcrafted boxing shorts and fightwear
The STING Male Mettle Singlet 2.0 is a purpose-built boxing vest designed for both training and competition. Constructed from 100% polyester interlock fabric, it handles the demands of hard gym sessions without losing its shape or performance. As the official equipment supplier to World Boxing, STING understands what fighters need from their ringwear — and the Mettle Singlet 2.0 delivers a clean, athletic cut that moves with you rather than against you.
Construction & Materials
The Mettle Singlet 2.0 is made from 100% polyester interlock — a fabric chosen for its durability, flexibility, and resistance to wear under repeated training use. The interlock weave provides a smooth, close surface that reduces friction and keeps its structure session after session. The athletic cut is tailored to allow unrestricted shoulder and arm movement, which is critical during combinations and defensive work. There are no restrictive seams across the torso, giving the singlet a clean competition silhouette that meets standard amateur boxing presentation.
Who Is This For?
The Mettle Singlet 2.0 suits amateur boxers competing at club, regional, or national level who need reliable ringwear that meets competition standards. It works equally well for sparring sessions and technical training where fighters want a vest that stays in place and doesn't interfere with movement. The singlet is available in sizes XS through XXL, covering a wide range of weight classes and builds. Note that the fit runs oversized — most boxers should size down one size for a closer, competition-ready fit. Coaches and club managers sourcing team ringwear will also find the size range practical for outfitting fighters across different divisions.
Specifications
| Material | 100% polyester interlock |
| Cut | Athletic fit |
| Size Options | XS, S, M, L, XL, XXL |
| Sizing Note | Runs oversized — size down |
| Brand | STING |
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The ADIDAS Base Punch Boxing Vest is designed for boxers who want unrestricted movement, moisture control, and a classic competition look. Commonly used for sparring and amateur competition, this vest is cut specifically for boxing to support natural shoulder movement and upper-body rotation.
Constructed from soft CLIMALITE performance fabric, the vest helps manage sweat and heat during intense rounds, keeping you cooler and more comfortable in the ring. The lightweight, stretchable material allows free movement without cling or restriction, while the iconic 3-stripe ADIDAS design delivers a clean, professional finish.
Ideal for pairing with matching Base Punch boxing shorts for a complete, ring-ready setup.
Available in red, blue, and black.
Product Specifications
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Available sizes: XXS, XS, S, M, L, XL, XXL
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Fit: Boxing-specific athletic cut
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Material: CLIMALITE lightweight performance fabric
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Design: Sleeveless boxing vest profile
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Branding: Classic ADIDAS 3-stripe detailing
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Breathability: Moisture-wicking fabric construction
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Available colours: Red, Blue, Black
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Intended use: Training, sparring, amateur competition
Training & Competition Use
This vest is designed to support full upper-body mobility during punching combinations, footwork, and defensive movement. The breathable fabric helps regulate temperature during high-output sessions, while the boxing-specific cut prevents restriction around the shoulders and chest.
For best performance, ensure a snug but comfortable fit that allows free movement without excess fabric.
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Boxing Clothing – Shorts, vests, and training apparel
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ADIDAS Boxing Apparel – Competition-ready boxing clothing
The BOXRAW A.B.C T-Shirt is a clean, versatile piece designed for boxers who want comfort, durability, and understated boxing style. Built with a relaxed fit, it works equally well for gym sessions, warm-ups, and casual wear.
Made from soft cotton, the fabric remains breathable during training while offering everyday comfort off the gym floor. The shirt is durable enough to handle regular use and repeated sessions, making it a reliable option for boxers who train frequently. Finished with a bold A.B.C chest print, it delivers simple branding without being overdone.
Available in black, white, and green, the A.B.C T-Shirt fits easily into both training and lifestyle wardrobes.
Product Specifications
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Fit: Relaxed fit
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Material: Soft cotton
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Fabric properties: Breathable and durable
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Design: Bold A.B.C chest print
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Available sizes: XS, S, M, L, XL, XXL
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Available colours: Black, White, Green
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Intended use: Training, warm-ups, casual wear
Wear & Use
This T-shirt is suitable for boxing training, gym sessions, and everyday wear. The breathable cotton helps manage heat during movement, while the relaxed cut allows unrestricted motion.
It is not intended as technical competition wear, but as a durable, comfortable training and lifestyle T-shirt for regular use.
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Boxing Clothing – Training tops, shorts, hoodies, and vests
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BOXRAW Boxing Apparel – Performance training wear and lifestyle clothing
The KRONK Julio Cesar Chavez Training Camp T-Shirt pays tribute to one of boxing’s greatest icons. Designed for boxers and fans alike, this T-shirt celebrates Chavez’s legendary training camp heritage with bold front and back “Training Camp” graphics.
Made from 100% pre-shrunk cotton, the shirt offers a comfortable, durable feel suitable for everyday wear, gym sessions, or casual training days. A seamless collar, taped neck and shoulders, and double-stitched hems provide long-lasting shape retention and comfort through repeated use.
Finished in classic Kronk styling, this T-shirt blends boxing history with practical, wearable design.
Available in black and red.
Product Specifications
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Available sizes: S, M, L, XL
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Fit: Standard T-shirt fit
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Material: 100% pre-shrunk cotton
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Collar: Seamless collar construction
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Stitching: Double-stitched sleeve and waist hems
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Neck: Taped neck and shoulders for durability
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Design: Chest and back “Training Camp” print
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Available colours: Black, Red
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Intended use: Casual wear, gym wear, boxing lifestyle apparel
Training & Casual Use
This T-shirt is designed for comfort during light training, warm-ups, gym sessions, or everyday casual wear. The breathable cotton construction provides a relaxed fit without restriction, making it suitable for boxing environments outside of active sparring or competition.
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Boxing Clothing – Shorts, vests, and lifestyle apparel
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KRONK Boxing Apparel – Heritage-inspired boxing clothing
The KRONK Gloves Regular Fit T-Shirt is a classic boxing lifestyle piece designed for fighters, fans, and anyone who respects the sport’s heritage. Featuring a bold KRONK Gloves chest logo, this t-shirt pays tribute to the iconic Detroit gym that helped shape generations of champions.
Made from 100% pre-shrunk cotton jersey, it delivers a comfortable, everyday fit that holds its shape through regular wear. The regular cut offers a relaxed feel without being oversized, making it suitable for gym wear, warm-ups, or casual use away from training.
Finished with a seamless collar and double-stitched hems for durability, this is a no-nonsense boxing t-shirt built for comfort and longevity.
Available in Black, Navy, and Yellow.
Product Specifications
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Fit: Regular fit
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Material: 100% pre-shrunk cotton jersey
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Collar: Seamless for added comfort
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Construction: Double-stitched sleeve and waist hems
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Reinforcement: Taped neck and shoulders
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Design: KRONK Gloves chest logo
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Available colours: Black, Navy, Yellow
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Intended use: Training wear, warm-ups, casual wear
Training & Casual Use
This t-shirt is designed for comfort during light training, warm-ups, and everyday wear. The breathable cotton construction allows natural movement without restriction, while the regular fit keeps it practical both in and out of the gym.
For training sessions, it works well as a warm-up layer. For casual wear, the heritage KRONK branding delivers a timeless boxing look.
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Boxing Clothing – Training and lifestyle apparel
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KRONK Boxing Apparel – Heritage-inspired boxing clothing
The BOXRAW We Don’t Play Boxing Oversized T-Shirt is a statement piece designed for boxers and boxing fans who live the sport seriously. Featuring the bold “We Don’t Play” chest print, it reflects BOXRAW’s uncompromising boxing mindset — inside and outside the gym.
Constructed from a soft cotton blend, this t-shirt offers breathable comfort during training while remaining durable enough for regular gym use. The oversized fit allows unrestricted movement, making it ideal for warm-ups, conditioning work, or casual wear between sessions.
With its relaxed cut and clean finish, this t-shirt transitions easily from training environments to everyday wear without sacrificing comfort or style.
Available in Black and Purple.
Product Specifications
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Fit: Oversized
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Material: Cotton blend
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Design: “We Don’t Play” chest print
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Construction: Durable fabric suitable for training use
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Feel: Breathable and comfortable
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Available colours: Black, Purple
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Available sizes: XS, S, M, L, XL
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Intended use: Training wear, warm-ups, casual wear
Training & Casual Use
This t-shirt is designed to perform during warm-ups and light training while offering a relaxed feel for everyday wear. The oversized fit supports natural movement without restriction, making it suitable for boxing gyms, strength work, or casual off-duty use.
It works equally well as a standalone piece or layered over training gear between rounds.
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Boxing Clothing – Training and lifestyle apparel
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BOXRAW Boxing Apparel – Performance and boxing-inspired clothing
The BOXRAW We Don’t Play Boxing Crew Socks are built for boxers who want comfort, support, and durability without switching between casual and training socks. Designed to handle the demands of boxing sessions while remaining comfortable for daily wear, they offer a practical alternative to standard cotton socks.
Constructed with breathable mesh panels and a cushioned sole, these socks help manage moisture, reduce friction, and support the foot during movement. Built-in arch support improves stability during footwork, while the reinforced construction ensures they hold up through repeated training sessions.
Finished with the signature “We Don’t Play” print, they deliver clean BOXRAW style with functional performance.
Product Specifications
Fit: Crew sock fit
Material: Performance fabric blend
Construction: Breathable mesh panels
Support: Cushioned sole with arch support
Branding: “We Don’t Play” print
Available sizes: S, M, L
Colour: White
Intended use: Training, gym wear, casual wear
Wear & Use
These crew socks are designed for boxing training, conditioning work, and everyday use. The cushioned sole helps reduce foot fatigue during long sessions, while the breathable construction assists with moisture control.
They are not intended as competition socks, but as a versatile option for boxers who train regularly and want consistent comfort inside boxing boots or trainers.
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Boxing Clothing – Training apparel, socks, and accessories
BOXRAW Boxing Apparel – Performance training and lifestyle wear
Boxing Training Wear
Every session demands kit that works as hard as you do. Boxing training wear is built to handle the sweat, movement and intensity of daily gym work without restricting your footwork in your boxing boots or upper body rotation.
From lightweight vests for pad sessions to heavyweight hoodies for warm-ups, the right training clothing keeps you comfortable and focused from the first bell to the last.
Performance fabrics are standard across our training range. Moisture-wicking polyester blends pull sweat away from the skin, mesh panels improve airflow in high-heat zones, and flatlock seams eliminate chafing during long sessions. Whether you are drilling combinations on the pads or grinding through conditioning circuits, your clothing should never be the thing that slows you down.
Boxing Shorts and Trunks
Boxing shorts are the centrepiece of any fighter's kit. Training shorts need a generous leg cut for unrestricted movement through pivots, slips and lateral footwork, while competition trunks must meet sanctioning body regulations on length and fit. Satin remains the classic choice for ringwear, delivering a clean, professional look under the lights. For daily training, durable polyester blends handle repeated washing and heavy use without losing shape. Browse our full range of boxing shorts to find the right pair for your training and competition needs.
Vests and T-Shirts
A quality boxing vest keeps you cool during intense rounds without restricting your arm movement. Racerback and standard cuts both have their place — racerbacks offer maximum shoulder freedom for bag work and sparring, while classic fits suit general gym sessions and casual wear. Our boxing vests are built from breathable, quick-drying fabrics that handle the demands of a full training camp.
For fighters who prefer more coverage, boxing t-shirts offer the same performance fabrics in a fuller cut. Ideal for running, strength work and cooler gym environments where a vest alone does not cut it.
Hoodies and Warm-Up Layers
Warming up properly is non-negotiable, and a good boxing hoodie is your first line of defence against cold muscles and slow starts. Heavyweight options trap heat for pre-session warm-ups and weight management, while lighter zip-through designs let you regulate temperature as your body comes up to speed. Our boxing hoodies are designed for fighters — longer cuts that stay tucked during shadow work, ribbed cuffs that sit tight, and hoods that stay put when you move.
Sauna Suits and Weight Management
When it is time to cut weight or push your conditioning to the limit, a sauna suit accelerates sweat production and raises your core temperature during low-to-moderate intensity sessions. Our range includes full suits and separates in heat-trapping PVC and nylon constructions. Used responsibly alongside proper hydration, sauna suits are a proven tool in any fighter's weight management routine.
Choosing the Right Boxing Clothing
Your kit should match the demands of each session. Lightweight, breathable pieces suit fast-paced technical work and sparring, while heavier layers handle warm-ups, cooldowns and conditioning blocks.
Competition ringwear needs to meet sanctioning body regulations on colour, fit and branding, so always check the rules before fight night, and ensure your boxing protective gear is also compliant
Building a rotation of training wear extends the life of each piece and means you always step into the gym in fresh, high-performance gear. Invest in quality construction — reinforced stitching, durable fabrics and secure closures — and your boxing clothing will hold up through months of hard training.
All orders ship from our UK warehouse with free delivery available on orders over £75.
Boxing Clothing FAQ
For gym sessions you need boxing shorts or joggers, a breathable vest or t-shirt, and a hoodie for warming up. Most gyms have no strict dress code for training, but lightweight, moisture-wicking fabrics will keep you comfortable through pad work, bag rounds and sparring.
In competition, boxers wear approved boxing shorts, a groin guard, boxing boots, and a vest for female competitors. Amateur bouts under World Boxing rules have specific kit requirements including colour-coded corners, so always check with your club before fight night.
Boxing shorts should sit comfortably at the waist without restricting leg movement. Most brands size by waist measurement rather than general clothing size. If you fall between sizes, go up — you need full range of motion for footwork and pivoting.
Sauna suits can help with short-term water weight reduction when used responsibly. Never train at high intensity in a sauna suit without proper hydration, and avoid prolonged use. They are a tool for gradual sweat sessions, not a substitute for proper nutrition and weight management.
Most boxers wear compression shorts or briefs underneath for support and comfort. In competition, a groin guard is worn underneath and the shorts must fit over it without restricting movement.
Normal gym kit works fine for casual training. However, boxing-specific clothing is designed with wider leg openings for footwork, reinforced stitching for durability, and moisture-wicking fabrics that handle heavy sweat sessions better than standard gym wear.